It is a fact that the world we live in is not
perfect but then again that phrase alone is relative to your thoughts and how
you respond to external stimuli.
Regardless of who you are, there will be hurdles, challenges and situations
that will arise which will force you to decide which path you should
take…that’s where positive thinking comes into play. How many times have you asked yourself “Why
is this happening to me” or some similar phrase? The answer is simply because you are where
you are supposed to be at this moment due to your thoughts and choices. Every moment is a lesson to learn from or as
I say “Every opportunity is an opportunity”.
Thinking positive on a subconscious level begins
with changing one’s belief about the particular situation they are
undergoing. It may be that your job is
not what you want it to be or your car isn’t the model you prefer or your mate
needs a little tweaking in certain areas.
Whatever it is, there is an underlying belief there that needs to be
addressed and changed. When you begin to
think more positively, your outlook and the dynamics of your life will
change. This is also known as the Law of
Attraction and is very useful in creating the life you desire. We all are creators. By this I mean that any and everything we
desire can be attained through our thoughts which will lead to the necessary
action that will give us our desired outcome.
We must remember that by thinking more positive, we become receptors of
light, positive energy and ultimately success
Recently, I began meditating with my 4 year old
daughter every morning when we awoke before starting our day. My daughter is very much like her dad;
loving, sincere, helpful, compassionate and positive BUT when her buttons are
pushed to an extreme limit, her reaction may not be the best. So, along with prayer we meditate and think
positive thoughts every morning. The
outcome has been nothing short of fascinating.
She understands why meditating is important because she sees the results. When she notices herself getting frustrated,
she will literally stop what she is doing, take a deep breath and focus on her
positive thoughts. The first time I saw
this I was amazed because I had not told her to do it instead she did it
herself. I then told a friend who has a
very rambunctious 5 year old and she started meditating every morning also and
she saw the same results. It is amazing
how our positive thoughts influence everything in our scope
In closing, positive thinking can improve or rid us
of disease, stress, confusion and many other more specific things in our
lives. For those interested in the
process I’ve shown my daughter here it is.
Remember, I am not a physician nor do I make any claims or guarantee any
results. I am just a positive person,
concerned parent and creator of a positive and balanced life
Step 1: Sit with legs crossed (if you
can) facing a window that has lots of light
Step 2: Look at God’s creations (sky,
light, trees, birds etc..) and sincerely say “Thank you for my life”
Step 3: Take a deep breath then close
your eyes
Step 4: Relax your body and try not to
think. Think positive thoughts if you can’t clear your mind
This exercise only takes 2 min each
morning until you feel you can increase the time. It is meant to calm the mind and body while
nurturing the spirit. Remember, as much as possible….THINK
POSITIVE!!!!!!
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